Go Jump!

Reading Time: 3 minutes I know many of us can remember as a kid jumping rope or as some would call it skipping rope. It was one of my favorite things to do on a summer afternoon. I didn’t realize it as a child, but jumping rope was one of the best exercises for shedding calories, building muscles, andContinue reading “Go Jump!”

Oh, Sweet Liquid Honey

Reading Time: 3 minutes What is there not to like about honey? There is not one thing I can think of. Honey is such a wonderful creation. This sweet liquid is used for food, medicine, and much more. The advantages of honey have been valued for ages. Honey, an all-natural sweetener, starts as flower nectar. The nectar is collectedContinue reading “Oh, Sweet Liquid Honey”

For Supple Skin Use Glycerin Soap

Reading Time: 3 minutes During the bathing process, our skin’s natural oils are often stripped. Either from using hot water or harsh products, your skin can become very dry. If you’re looking for gorgeous, supple skin all year long, then, incorporate glycerin soap into your skin care. Glycerin, one of the best nourishing agents in the world, is extremelyContinue reading “For Supple Skin Use Glycerin Soap”

2020 Said “Take A Seat”

Reading Time: 4 minutes As 2019 was coming to an end, I had nothing but high hopes for 2020. I was expecting signs that 2020 was going to jumpstart a great decade for me. Take more trips, make lovely memories, and experience breath-taking adventures. I had anticipations for buying a new house, purchasing a new vehicle, and taking myContinue reading “2020 Said “Take A Seat””

Sometimes Rejection is Direction

Reading Time: 3 minutes As toddlers, we can recall how the sting of rejection made us feel when we heard the word “no”. And now as adults, not much has changed, no one is ever thrilled when told “no”. Rejection immediately opens the floodgates of emotions. Suddenly, there’s an overflow of negative thoughts pouring into your mind. And becauseContinue reading “Sometimes Rejection is Direction”

Let God Be God

Reading Time: 3 minutes I ultimately believe that God is in control of everything that happens. Even when I face tragedy or when bad things happen, God is overseeing the situation. He is sovereign. When I did a Google search on the word “sovereign”, I found these words in its definition: supreme, unlimited, unrestricted, and infinite. Simply put…. GodContinue reading “Let God Be God”

Apples Are Incredibly Good For You

Reading Time: 3 minutes What’s your typical “go-to” fruit? Mine is the juicy, scrumptious apple. In fact, I could go for one right now. On a whole-fruit basis, apples are the 2nd most consumed fruit in America. I bet you want to know what’s in 1st place. Bananas! I’m just as surprised as you are. They’re both similar inContinue reading “Apples Are Incredibly Good For You”

The Wonderful Benefits of Essential Oils

Reading Time: 4 minutes Anyone else in love with essential oils like I am? My first encounter with essential oils was about seven years ago. I was working in the spa at a local salon. During training, I learned that there were some basic key elements in setting the mood in the spa for the clients. We would makeContinue reading “The Wonderful Benefits of Essential Oils”

Cycling Does the Body Good

Reading Time: 4 minutes It’s important to stay physically active to be fit and healthy. Having a routine exercise is key to preventing diseases or managing an existing health condition. Exercising regularly can help protect against obesity, heart disease, mental illness, arthritis, and other health issues. There are plenty of exercises to assist with maintaining physical fitness. One ofContinue reading “Cycling Does the Body Good”

Rain Is Essential In Order To Grow

Reading Time: 3 minutes Have you ever seen a flower in the field grow without rain? Water is necessary for the flower’s growth. No rain, no flowers. We, too, are like a flower because the rain (problems) we experience in our lives is essential in order for us to grow. The role rain plays in one’s life is toContinue reading “Rain Is Essential In Order To Grow”